Course curriculum

    1. Module One: Stress and the 21 st Century Brain

    2. Module Two: What Can we Learn from Neuroscience

    3. Module Three: How Stress Effects Our Body

    4. Module Four: Where to Next? Your Relaxation Toolkit

Rewiring for Resilience

  • $39.00
  • 4 lessons
  • 1 hour of video content

Discover your potential, starting today

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